Spark joy and curiosity to nourish your mind, body and soul with nu retreats, a catalyst for
your self-discovery. Welcoming yoga classes are our foundation. Attend power yoga to build strength and flexibility, or if you’re on the journey of motherhood, pre- and post-natal classes are available to support you delivered by a qualified yoga teacher.
nu retreats have a programme of activity to fit your lifestyle throughout the year. There are regular yoga classes in Liphook and the surrounding area during the week. These are taught by our founder Katie Resnick. Alongside our regular yoga classes, we offer retreats to suit all schedules: morning workshops, mini retreats lasting a day and overnight and weekend retreats for those seeking a total reset.
A physically challenging practice building strength and flexibility
A nourishing practice for all stages of pregnancy from 12 weeks.
A restorative practice to heal your body from the inside out.
A bespoke practice based on your personal requirements.
Corporate clients
We can provide yoga and meditation instructors for weekly or monthly sessions at your offices or at away days and other events. Please email us with your requirements.
